Sound therapy has been used as a tool for healing for thousands of years. It aids stress reduction by breaking up emotional blockages within the body and eases you into a state of meditation.
This practical workshop will introduce you to the therapeutic benefits of sound. It is aimed at yoga teachers, therapists, practitioners looking to incorporate sound to enhance their classes and benefit their students & clients, as well as anyone looking to use sound for their personal practice, or therapeutically for family & friends. No previous experience necessary!
The workshop will cover the principles of healing with sound and its applications. The practical core will be centred around the understanding and techniques of playing
– Himalayan Bowls
– Crystal Bowls
– Musical intervals (Shruti-Harmonium)
– Wind chimes
Booking and info:
Well Garden 0203 0959735