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Gong Meditation at The Well Garden

Gong meditation is a type of Sound therapy that has been used in healing for thousands of years. It aids stress reduction by breaking up emotional blockages within the body and eases you into a state of meditation. Each session is different, depending on your own needs and energy in that moment. Many people experience profound relaxation and physical release, others see images and colours. You may slip into deep meditation, tap into intuition or leave with greater mental clarity. Probably the most common result is the best night's sleep you’ve had in years!

Level: Open

*PLACES MUST BE BOOKED INDIVIDUALLY. If you would like to book multiple places for the same session please call reception on 0203 095 9735. Thank You!