First of this special fortnightly appointment of meditative sound in a very beautiful and cosy location, in the heart of Clapton, Chats Palace in Chatsworth road, Hackney.
For this first event myself and sound therapist Mona Ruijs www.soundinterventions.uk will facilitate a powerful double gong bath!
The aim of a gong bath is to facilitate alter state of consciousness (ASC) . Many researches show that staying in ASC for prolonged amount of time may encourage a softening of the ego state therefore welcoming a more unified thinking, self awareness, openness, creativity, energetic shifts and on a physical domain lowering blood pressure and certain chemical in the blood such as stress hormone cortisol level.
Come and join us wearing comfortable warm clothing, a yoga mat and a blanket.
Please let us know if you don't have availability to mat and blanket and we'll provide for you.
Entry is 12cash
Starts at 8:00