BOOKING IN ADVANCE: MINDBODY
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Sound Therapist Simone Salvatici (London) and Rida Kirasi (Istanbul) will facilitate a Double Gong Meditation .
For this special occasion Rida and Simone will work towards the reintegration and rebalancing of two energetic pole Yin Yang to help the system to relax, let go of unwanted stale energy and yet reactivate with new quality of prana.
The aim of a gong bath is to facilitate alter state of consciousness (ASC) . Many researches show that staying in ASC for prolonged amount of time may encourage a softening of the ego state therefore welcoming a more unified thinking, self awareness, openness, creativity, energetic shifts and on a physical domain lowering blood pressure and certain chemical in the blood such as stress hormone cortisol level.
Certain tones, intervals and techniques will have an effect on the overall physical, energetical and emotional level.
The awareness and clarity gained through this process can have a profound and positive effect on health and wellbeing.