A special Sound Journey and sound meditation to mark the beginning of Spring.

Balancing tones and harmonising interventions of sonic activations and silence.

Join me this Spring Equinox. A new moon will also suggest a new phase.

Restore, cleanse and total reset with a beautifully immersive Sound Meditation.

This event consists of guided relaxation and a meditative soundscape created with the sounds of different planetary Gongs, Himalayan Bowls, Bells, Conch, flutes and more.

These instruments with different vibrations, textures, qualities and harmonics can facilitate, relaxation and an altered state of consciousness (ASC).

Many types of research show that staying in ASC for a prolonged amount of time may encourage a softening of the ego state, therefore, welcoming more unified thinking, self-awareness, openness, creativity, energetic shifts and in a physical domain lowering blood pressure and specific chemical in the blood such as stress hormone cortisol level.

This special Sound journeying is a ceremony where the space will have an intention for self-reflection and co-creation through sound.

You do not need to have any knowledge or experience with meditation.

Please come in comfortable warm clothes, bring a mat and a blanket.

Sitting is also available.

For any info please email ssalvaticus@gmail.com

This event is limited to 35 people and registration is required.

https://www.eventbrite.co.uk/e/spring-equinox-sound-bath-immersion-with-simone-salvatici-tickets-534770692537?aff=erelexpmlt