SerenityJuly5 to get £5 off the full price. Promo code expiry date 09/07/2023

Booking info https://www.coreclapton.org/event/sunday-serenity

Take a deep breath and celebrate the summer season with the mindful fusion of Slow Flow, Restorative Yoga and Sound Bath. Expect a gentle, slow and soulful flow with a deeply nourishing, restorative thread led by Isabella Hayward. Journey to the internal, unwind, arriving home to the body as we work into the deep connective tissue and fascia and begin to quieten the mind. Practice accompanies live, traditional sitar music as we surrender to a therapeutically restorative state. The session will be completed by a breathtaking Sound Bath by Simone Salvatici, whose skilful use of various instruments will transport you to another realm. You can enjoy complimentary healthy snacks and refreshments to complete the experience.